Kārums biezpiena sieriņš vs Vanilinis sūrelis
Overall, Vanilinis sūrelis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kārums biezpiena sieriņš | Vanilinis sūrelis |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 356 kcal | 355 kcal |
| Fat | 23.6 g | 22.8 g |
| Saturated fat | 15.3 g | 15 g |
| Sugars | 23.5 g | 22.3 g |
| Salt | 0 g | 0.1 g |
| Protein | 11.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Milk, Varškė, Sviestas | Milk, Varškė |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilinis sūrelis has 12% more protein (13 g vs 11.5 g).
- Only Kārums biezpiena sieriņš lists: Sviestas.
Ingredients
Kārums biezpiena sieriņš
_Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
Vanilinis sūrelis
varškės masė 82% (liesa _varškė_ 56%, _sviestas_, cukrus, naturali Burboninės vanilės kvapioji medžiaga 0,1%) šokoladas 18% (trinta kakava, cukrus, kakavos sviestas, _pieno_ riebalai, emulsiklis lecitinas natūrali vanilės kvapioji medžiaga. Kakavo sausujų medžiagų - ne mažiau kaip 67%).
FAQ
Which is healthier: Kārums biezpiena sieriņš or Vanilinis sūrelis?
Overall, Vanilinis sūrelis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilinis sūrelis has fewer calories: 355 kcal versus 356 kcal per 100 g.
Which has less sugar?
Vanilinis sūrelis has less sugar: 22.3 g versus 23.5 g per 100 g.