Kārums biezpiena sieriņš vs Magija Poppy seeds
Overall, Magija Poppy seeds has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kārums biezpiena sieriņš | Magija Poppy seeds |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 356 kcal | 344 kcal |
| Fat | 23.6 g | 21.9 g |
| Saturated fat | 15.3 g | 13.4 g |
| Sugars | 23.5 g | 21.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 2.6 g |
| Protein | 11.5 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Milk, Varškė, Sviestas | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magija Poppy seeds has 12% less saturated fat (13.4 g vs 15.3 g).
- Only Kārums biezpiena sieriņš lists: Varškė, Sviestas.
Ingredients
Kārums biezpiena sieriņš
_Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
Magija Poppy seeds
Curd mass 83% (low-fat curd 50.4%, sugar, butter, dietary fiber, poppy seeds 6.1%, flavoring (vanillin)) Chocolate 17% (ground cocoa, sugar, cocoa butter, milk fat, emulsifier lecithin, natural vanilla flavoring) Cocoa solids: 67%
FAQ
Which is healthier: Kārums biezpiena sieriņš or Magija Poppy seeds?
Overall, Magija Poppy seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magija Poppy seeds has fewer calories: 344 kcal versus 356 kcal per 100 g.
Which has less sugar?
Magija Poppy seeds has less sugar: 21.6 g versus 23.5 g per 100 g.