Comparison
Sūrelis vanilės skonio vs Kārums biezpiena sieriņš
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sūrelis vanilės skonio | Kārums biezpiena sieriņš |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 336 kcal | 356 kcal |
| Fat | 22 g | 23.6 g |
| Saturated fat | 13.6 g | 15.3 g |
| Sugars | 24.3 g | 23.5 g |
| Salt | — | 0 g |
| Protein | 9.4 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Varškė, Sviestas |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sūrelis vanilės skonio has 11% less saturated fat (13.6 g vs 15.3 g).
- Kārums biezpiena sieriņš has 18% more protein (11.5 g vs 9.4 g).
- Only Kārums biezpiena sieriņš lists: Milk, Varškė, Sviestas.
Ingredients
Sūrelis vanilės skonio
Not available.
Kārums biezpiena sieriņš
_Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
FAQ
Which is healthier: Sūrelis vanilės skonio or Kārums biezpiena sieriņš?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sūrelis vanilės skonio has fewer calories: 336 kcal versus 356 kcal per 100 g.
Which has less sugar?
Kārums biezpiena sieriņš has less sugar: 23.5 g versus 24.3 g per 100 g.
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