Comparison
Kohuke (maasika maitseline) vs Kārums biezpiena sieriņš
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kohuke (maasika maitseline) | Kārums biezpiena sieriņš |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 342 kcal | 356 kcal |
| Fat | 23.1 g | 23.6 g |
| Saturated fat | 15 g | 15.3 g |
| Sugars | 22 g | 23.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 10.6 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Varškė, Sviestas |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Kārums biezpiena sieriņš lists: Milk, Varškė, Sviestas.
Ingredients
Kohuke (maasika maitseline)
Not available.
Kārums biezpiena sieriņš
_Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
FAQ
Which is healthier: Kohuke (maasika maitseline) or Kārums biezpiena sieriņš?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kohuke (maasika maitseline) has fewer calories: 342 kcal versus 356 kcal per 100 g.
Which has less sugar?
Kohuke (maasika maitseline) has less sugar: 22 g versus 23.5 g per 100 g.
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