Kartoffelsuppe vs Risotto Funghi
Overall, Kartoffelsuppe has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsuppe | Risotto Funghi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 50 kcal | 354 kcal |
| Fat | 1.5 g | 2.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1 g | 2.7 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 1 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsuppe has 86% fewer calories (50 kcal vs 354 kcal).
- Kartoffelsuppe has 40% less fat (1.5 g vs 2.5 g).
- Kartoffelsuppe has 60% less saturated fat (0.2 g vs 0.5 g).
- Risotto Funghi has 58% less sugar (0.5 g vs 1.2 g).
- Kartoffelsuppe has 63% less salt (1 g vs 2.7 g).
- Risotto Funghi has 88% more protein (8 g vs 1 g).
- Kartoffelsuppe has the better Nutri-Score.
- Kartoffelsuppe is less processed (lower NOVA group).
- Only Risotto Funghi lists: Milk.
Ingredients
Kartoffelsuppe
Wasser, 26% Kartoffeln, 7% Süßkartoffeln, 7% Lauch, 7% Zwiebeln, 5% Karotten, Stärke, Sonnenblumenöl, Meersalz, Kräuter (Petersilie, Majoran, Liebstöckel, Rosmarin), Knoblauch, Pfeffer
Risotto Funghi
Milchzucker
FAQ
Which is healthier: Kartoffelsuppe or Risotto Funghi?
Overall, Kartoffelsuppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsuppe has fewer calories: 50 kcal versus 354 kcal per 100 g.
Which has less sugar?
Risotto Funghi has less sugar: 0.5 g versus 1.2 g per 100 g.