Kartoffelpürre vs Purée de pommes de terre
Overall, Kartoffelpürre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelpürre | Purée de pommes de terre |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 59 kcal | 115 kcal |
| Fat | 0.5 g | 4.5 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 1.2 g | 2 g |
| Additives | 1 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelpürre has 49% fewer calories (59 kcal vs 115 kcal).
- Kartoffelpürre has 89% less fat (0.5 g vs 4.5 g).
- Kartoffelpürre has 95% less saturated fat (0.1 g vs 2 g).
- Kartoffelpürre has 71% less sugar (0.5 g vs 1.7 g).
- Purée de pommes de terre has 46% less salt (0.5 g vs 0.9 g).
- Purée de pommes de terre has 40% more protein (2 g vs 1.2 g).
- Kartoffelpürre is less processed (lower NOVA group).
- Only Purée de pommes de terre lists: Milk.
Ingredients
Kartoffelpürre
Kartoffelflocken (Kartoffeln* 96 %, Antioxidationsmittel (Extrakt aus Rosmarin)), Meersalz, Paprika*, Kurkuma*, weißer Pfeffer*
Purée de pommes de terre
pommes de terre (CH)*, fécule de pommes de terre*, protéines du _lait_ (contient _lactose_) (CH), antioxydant: extrait de romarin, épices
FAQ
Which is healthier: Kartoffelpürre or Purée de pommes de terre?
Overall, Kartoffelpürre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelpürre has fewer calories: 59 kcal versus 115 kcal per 100 g.
Which has less sugar?
Kartoffelpürre has less sugar: 0.5 g versus 1.7 g per 100 g.