Flocons De Pomme De Terre vs Kartoffelpürre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flocons De Pomme De Terre | Kartoffelpürre |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 351 kcal | 59 kcal |
| Fat | 1.2 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 10.4 g | 1.2 g |
| Protein | 7.3 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelpürre has 83% fewer calories (59 kcal vs 351 kcal).
- Kartoffelpürre has 58% less fat (0.5 g vs 1.2 g).
- Kartoffelpürre has 75% less saturated fat (0.1 g vs 0.4 g).
- Kartoffelpürre has 85% less sugar (0.5 g vs 3.4 g).
- Flocons De Pomme De Terre has 95% less salt (0.1 g vs 0.9 g).
- Flocons De Pomme De Terre has 88% more fiber (10.4 g vs 1.2 g).
- Flocons De Pomme De Terre has 84% more protein (7.3 g vs 1.2 g).
- Flocons De Pomme De Terre is less processed (lower NOVA group).
Ingredients
Flocons De Pomme De Terre
Purée de pommes de terre déshydratée en flocons Ingrédients pommes de terre*, antioxydant : extrait de romarin* (<0,1%). *Ingrédients issus de l'agriculture biologique.
Kartoffelpürre
Kartoffelflocken (Kartoffeln* 96 %, Antioxidationsmittel (Extrakt aus Rosmarin)), Meersalz, Paprika*, Kurkuma*, weißer Pfeffer*
FAQ
Which is healthier: Flocons De Pomme De Terre or Kartoffelpürre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelpürre has fewer calories: 59 kcal versus 351 kcal per 100 g.
Which has less sugar?
Kartoffelpürre has less sugar: 0.5 g versus 3.4 g per 100 g.