Kalamata Olives with Herbs vs Olives Kalamata
Overall, Kalamata Olives with Herbs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kalamata Olives with Herbs | Olives Kalamata |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 257 kcal | 355 kcal |
| Fat | 27.6 g | 35.9 g |
| Saturated fat | 3.2 g | 3.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.5 g | 2.5 g |
| Fiber | 6.4 g | 4.4 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Olives with Herbs has 28% fewer calories (257 kcal vs 355 kcal).
- Kalamata Olives with Herbs has 23% less fat (27.6 g vs 35.9 g).
- Olives Kalamata has no sugar, while Kalamata Olives with Herbs has 0.5 g.
- Olives Kalamata has 28% less salt (2.5 g vs 3.5 g).
- Kalamata Olives with Herbs has 31% more fiber (6.4 g vs 4.4 g).
Ingredients
Kalamata Olives with Herbs
Kalamata Olives (91%), Salt, Extra Virgin Olive Oil, Sunflower Oil, White Wine Vinegar, Red Peppe Powder, Cumin, Oregano, Spearmint, Thyme, Acidity Regulator: Lactic Acid.
Olives Kalamata
80% kalamata-olijven, raapzaadolie, zout, water, voedingszuur (E270, E330).
FAQ
Which is healthier: Kalamata Olives with Herbs or Olives Kalamata?
Overall, Kalamata Olives with Herbs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Olives with Herbs has fewer calories: 257 kcal versus 355 kcal per 100 g.
Which has less sugar?
Olives Kalamata has less sugar: 0 g versus 0.5 g per 100 g.