Juoda duona su saulėgrąžomis Jorė vs Pain aux noix
Overall, Juoda duona su saulėgrąžomis Jorė has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Juoda duona su saulėgrąžomi... | Pain aux noix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 291 kcal | 370 kcal |
| Fat | 10.7 g | 20 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 8.2 g | 3.4 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 5.3 g | 7.2 g |
| Protein | 8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juoda duona su saulėgrąžomis Jorė has 21% fewer calories (291 kcal vs 370 kcal).
- Juoda duona su saulėgrąžomis Jorė has 47% less fat (10.7 g vs 20 g).
- Juoda duona su saulėgrąžomis Jorė has 24% less saturated fat (1.3 g vs 1.7 g).
- Pain aux noix has 59% less sugar (3.4 g vs 8.2 g).
- Juoda duona su saulėgrąžomis Jorė has 35% less salt (1.1 g vs 1.7 g).
- Pain aux noix has 26% more fiber (7.2 g vs 5.3 g).
- Pain aux noix has 20% more protein (10 g vs 8 g).
- Only Pain aux noix lists: Soybeans.
Ingredients
Juoda duona su saulėgrąžomis Jorė
3% sugar
Pain aux noix
Weizenbrot mit Baumnüssen, Roggen und Kartoffeln Zutaten: WEIZENmehl*, BAUMNÜSSE 22%, Wasser, ROGGENmehl* 9%, ROGGENSauerteig* 7%, Kartoffeln gekocht* 7%, ROGGENSchrot* 4,5%, Kochsalz, Hefe, GERSTENmalzextrakt, Sonnenblumenkerne, Leinsamen, SESAM, Blaumohn, WEIZENstärke, HAFERflocken, WEIZEN - quellmehl, WEIZEN gluten, Acerolapulver (auf Maniokstärke). * in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, andere Nüsse. Trotz sorg - fältiger Verarbeitung kann das Produkt harte Getreideteile und Schalenteile enthalten.
FAQ
Which is healthier: Juoda duona su saulėgrąžomis Jorė or Pain aux noix?
Overall, Juoda duona su saulėgrąžomis Jorė has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juoda duona su saulėgrąžomis Jorė has fewer calories: 291 kcal versus 370 kcal per 100 g.
Which has less sugar?
Pain aux noix has less sugar: 3.4 g versus 8.2 g per 100 g.