Judión cocido extra vs Alubia Granja extra
Overall, Alubia Granja extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Judión cocido extra
Alubia Granja extra
Nutrition per 100 g
| Nutrient | Judión cocido extra | Alubia Granja extra |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 79 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1 g | 0.3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 2.6 g |
| Protein | 4.8 g | 5 g |
| Additives | 2 | 3 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia Granja extra has 70% less sugar (0.3 g vs 1 g).
- Alubia Granja extra has the better Nutri-Score.
Ingredients
Judión cocido extra
Judión (alubia granja), agua, sal, antioxidante: _metabisulfito sódico_ (E-223) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).
Alubia Granja extra
Alubias granja, agua, sal, antioxidantes (E-300 y _metabisulfito_ sódico (_sulfitos_)) y secuestrante (E-385).
FAQ
Which is healthier: Judión cocido extra or Alubia Granja extra?
Overall, Alubia Granja extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judión cocido extra has fewer calories: 72 kcal versus 79 kcal per 100 g.
Which has less sugar?
Alubia Granja extra has less sugar: 0.3 g versus 1 g per 100 g.