Haricots Grandjas Cuits vs Alubia Granja extra
Overall, Haricots Grandjas Cuits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Haricots Grandjas Cuits
Alubia Granja extra
Nutrition per 100 g
| Nutrient | Haricots Grandjas Cuits | Alubia Granja extra |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 72 kcal | 79 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1 g | 0.3 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 5.2 g | 2.6 g |
| Protein | 4.8 g | 5 g |
| Additives | 2 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia Granja extra has 71% less sugar (0.3 g vs 1 g).
- Haricots Grandjas Cuits has 50% more fiber (5.2 g vs 2.6 g).
- Haricots Grandjas Cuits is less processed (lower NOVA group).
- Only Alubia Granja extra lists: Sulphur dioxide and sulphites.
Ingredients
Haricots Grandjas Cuits
Haricots type soissons, eau, sel, antioxydant : métabisulfite de sodium (E-223) et séquestrant (E-385)
Alubia Granja extra
Alubias granja, agua, sal, antioxidantes (E-300 y _metabisulfito_ sódico (_sulfitos_)) y secuestrante (E-385).
FAQ
Which is healthier: Haricots Grandjas Cuits or Alubia Granja extra?
Overall, Haricots Grandjas Cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Grandjas Cuits has fewer calories: 72 kcal versus 79 kcal per 100 g.
Which has less sugar?
Alubia Granja extra has less sugar: 0.3 g versus 1 g per 100 g.