Haricots Grandjas Cuits vs Judión cocido
Overall, Judión cocido has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Haricots Grandjas Cuits
Judión cocido
Nutrition per 100 g
| Nutrient | Haricots Grandjas Cuits | Judión cocido |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 101 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 5.2 g | 6.1 g |
| Protein | 4.8 g | 5.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Grandjas Cuits has 29% fewer calories (72 kcal vs 101 kcal).
- Haricots Grandjas Cuits has 38% less fat (0.5 g vs 0.8 g).
- Judión cocido has no sugar, while Haricots Grandjas Cuits has 1 g.
- Judión cocido has 34% less salt (0.6 g vs 0.9 g).
- Judión cocido has 15% more fiber (6.1 g vs 5.2 g).
- Judión cocido has 11% more protein (5.4 g vs 4.8 g).
- Judión cocido has the better Nutri-Score.
- Only Judión cocido lists: Sulphur dioxide and sulphites.
Ingredients
Haricots Grandjas Cuits
Haricots type soissons, eau, sel, antioxydant : métabisulfite de sodium (E-223) et séquestrant (E-385)
Judión cocido
Alubias, agua, sal, antioxidante (E-330) y conservador (metabisulfito sódico).
FAQ
Which is healthier: Haricots Grandjas Cuits or Judión cocido?
Overall, Judión cocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Grandjas Cuits has fewer calories: 72 kcal versus 101 kcal per 100 g.
Which has less sugar?
Judión cocido has less sugar: 0 g versus 1 g per 100 g.