Judiones Granja vs Alubia Granja extra
Overall, Judiones Granja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Judiones Granja
Alubia Granja extra
Nutrition per 100 g
| Nutrient | Judiones Granja | Alubia Granja extra |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 113 kcal | 79 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 2.1 g | 0.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 7.9 g | 2.6 g |
| Protein | 6.5 g | 5 g |
| Additives | 1 | 3 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia Granja extra has 30% fewer calories (79 kcal vs 113 kcal).
- Alubia Granja extra has 86% less sugar (0.3 g vs 2.1 g).
- Judiones Granja has 67% more fiber (7.9 g vs 2.6 g).
- Judiones Granja has 23% more protein (6.5 g vs 5 g).
- Judiones Granja has the better Nutri-Score.
- Judiones Granja is less processed (lower NOVA group).
Ingredients
Judiones Granja
Alubias granja cocidas, agua, sal y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385). Contiene sulfitos.
Alubia Granja extra
Alubias granja, agua, sal, antioxidantes (E-300 y _metabisulfito_ sódico (_sulfitos_)) y secuestrante (E-385).
FAQ
Which is healthier: Judiones Granja or Alubia Granja extra?
Overall, Judiones Granja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alubia Granja extra has fewer calories: 79 kcal versus 113 kcal per 100 g.
Which has less sugar?
Alubia Granja extra has less sugar: 0.3 g versus 2.1 g per 100 g.