Judiones Granja vs Judión al Natural Extra
Overall, Judiones Granja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Judiones Granja
Judión al Natural Extra
Nutrition per 100 g
| Nutrient | Judiones Granja | Judión al Natural Extra |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 113 kcal | 108 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.9 g | — |
| Protein | 6.5 g | 7.7 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judiones Granja has 38% less fat (0.5 g vs 0.8 g).
- Judión al Natural Extra has no sugar, while Judiones Granja has 2.1 g.
- Judión al Natural Extra has 16% more protein (7.7 g vs 6.5 g).
- Judiones Granja has the better Nutri-Score.
- Only Judiones Granja lists: Sulphur dioxide and sulphites.
Ingredients
Judiones Granja
Alubias granja cocidas, agua, sal y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385). Contiene sulfitos.
Judión al Natural Extra
Not available.
FAQ
Which is healthier: Judiones Granja or Judión al Natural Extra?
Overall, Judiones Granja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judión al Natural Extra has fewer calories: 108 kcal versus 113 kcal per 100 g.
Which has less sugar?
Judión al Natural Extra has less sugar: 0 g versus 2.1 g per 100 g.