Comparison
Judión cocido extra vs Judión al Natural Extra
Neither product is clearly better overall — it depends on what matters most to you.
Judión cocido extra
El Cultivador · 540 g (neto), 400 g (escurrido), 580 ml
Judión al Natural Extra
Rosara
Nutrition per 100 g
| Nutrient | Judión cocido extra | Judión al Natural Extra |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 72 kcal | 108 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.9 g | 1 g |
| Protein | 4.8 g | 7.7 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judión cocido extra has 33% fewer calories (72 kcal vs 108 kcal).
- Judión cocido extra has 38% less fat (0.5 g vs 0.8 g).
- Judión al Natural Extra has no sugar, while Judión cocido extra has 1 g.
- Judión al Natural Extra has 38% more protein (7.7 g vs 4.8 g).
- Only Judión cocido extra lists: Sulphur dioxide and sulphites.
Ingredients
Judión cocido extra
Judión (alubia granja), agua, sal, antioxidante: _metabisulfito sódico_ (E-223) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).
Judión al Natural Extra
Not available.
FAQ
Which is healthier: Judión cocido extra or Judión al Natural Extra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judión cocido extra has fewer calories: 72 kcal versus 108 kcal per 100 g.
Which has less sugar?
Judión al Natural Extra has less sugar: 0 g versus 1 g per 100 g.
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