Judión cocido extra vs Judiones Granja
Overall, Judiones Granja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Judión cocido extra
Judiones Granja
Nutrition per 100 g
| Nutrient | Judión cocido extra | Judiones Granja |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 72 kcal | 113 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 2.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 7.9 g |
| Protein | 4.8 g | 6.5 g |
| Additives | 2 | 1 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judión cocido extra has 36% fewer calories (72 kcal vs 113 kcal).
- Judión cocido extra has 52% less sugar (1 g vs 2.1 g).
- Judiones Granja has 26% more protein (6.5 g vs 4.8 g).
- Judiones Granja has the better Nutri-Score.
- Judiones Granja is less processed (lower NOVA group).
Ingredients
Judión cocido extra
Judión (alubia granja), agua, sal, antioxidante: _metabisulfito sódico_ (E-223) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).
Judiones Granja
Alubias granja cocidas, agua, sal y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385). Contiene sulfitos.
FAQ
Which is healthier: Judión cocido extra or Judiones Granja?
Overall, Judiones Granja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judión cocido extra has fewer calories: 72 kcal versus 113 kcal per 100 g.
Which has less sugar?
Judión cocido extra has less sugar: 1 g versus 2.1 g per 100 g.