Judión al Natural Extra vs Alubia Granja extra
Overall, Alubia Granja extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Judión al Natural Extra
Alubia Granja extra
Nutrition per 100 g
| Nutrient | Judión al Natural Extra | Alubia Granja extra |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 108 kcal | 79 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 2.6 g |
| Protein | 7.7 g | 5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubia Granja extra has 27% fewer calories (79 kcal vs 108 kcal).
- Judión al Natural Extra has no sugar, while Alubia Granja extra has 0.3 g.
- Judión al Natural Extra has 35% more protein (7.7 g vs 5 g).
- Alubia Granja extra has the better Nutri-Score.
- Only Alubia Granja extra lists: Sulphur dioxide and sulphites.
Ingredients
Judión al Natural Extra
Not available.
Alubia Granja extra
Alubias granja, agua, sal, antioxidantes (E-300 y _metabisulfito_ sódico (_sulfitos_)) y secuestrante (E-385).
FAQ
Which is healthier: Judión al Natural Extra or Alubia Granja extra?
Overall, Alubia Granja extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alubia Granja extra has fewer calories: 79 kcal versus 108 kcal per 100 g.
Which has less sugar?
Judión al Natural Extra has less sugar: 0 g versus 0.3 g per 100 g.