Comparison

Joghurt Natur 3,5 % Fett vs Bergbauern Milch

Overall, Joghurt Natur 3,5 % Fett has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Joghurt Natur 3,5 % Fett	Bergbauern Milch
Nutri-Score	b	c
NOVA group	1	1
Calories	70 kcal	66 kcal
Fat	3.5 g	3.6 g
Saturated fat	2.4 g	2.4 g
Sugars	5.1 g	5 g
Salt	0.2 g	0.1 g
Fiber	1.5 g	0 g
Protein	4.4 g	3.3 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Joghurt Natur 3,5 % Fett has 100% more fiber (1.5 g vs 0 g).
Joghurt Natur 3,5 % Fett has 25% more protein (4.4 g vs 3.3 g).
Joghurt Natur 3,5 % Fett has the better Nutri-Score.

Ingredients

Joghurt Natur 3,5 % Fett

Joghurt, 3,5% Fett

Bergbauern Milch

Frische Vollmilch

FAQ

Which is healthier: Joghurt Natur 3,5 % Fett or Bergbauern Milch?

Overall, Joghurt Natur 3,5 % Fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bergbauern Milch has fewer calories: 66 kcal versus 70 kcal per 100 g.

Which has less sugar?

Bergbauern Milch has less sugar: 5 g versus 5.1 g per 100 g.

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