Jerky vs Beef Sticks Classic
Overall, Beef Sticks Classic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jerky | Beef Sticks Classic |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 649 kcal | 321 kcal |
| Fat | 24.3 g | 21.4 g |
| Saturated fat | 10.8 g | 8.9 g |
| Sugars | 43.3 g | 0 g |
| Salt | 7 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Protein | 75.7 g | 32.1 g |
| Additives | 0 | 1 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Sticks Classic has 51% fewer calories (321 kcal vs 649 kcal).
- Beef Sticks Classic has 12% less fat (21.4 g vs 24.3 g).
- Beef Sticks Classic has 17% less saturated fat (8.9 g vs 10.8 g).
- Beef Sticks Classic has no sugar, while Jerky has 43.3 g.
- Beef Sticks Classic has 53% less salt (3.3 g vs 7 g).
- Jerky has 58% more protein (75.7 g vs 32.1 g).
- Beef Sticks Classic is less processed (lower NOVA group).
Ingredients
Jerky
BEEF FLANK STEAK, BROWN SUGAR, WATER, APPLE JUICE CONCENTRATE, SEA SALT, VINEGAR, NATURAL FLAVORINGS, GARLIC POWDER, SPICES, SUGAR, CULTURED CELERY POWDER, ONION POWDER, YEAST EXTRACT
Beef Sticks Classic
Grass-Fed Beef, Contains 2% Or Less: Sea Salt, Water, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Spices, Garlic Powder, Cherry Powder, Onion Powder, In Beef Collagen Casing.
FAQ
Which is healthier: Jerky or Beef Sticks Classic?
Overall, Beef Sticks Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Sticks Classic has fewer calories: 321 kcal versus 649 kcal per 100 g.
Which has less sugar?
Beef Sticks Classic has less sugar: 0 g versus 43.3 g per 100 g.