Peppered Beef Jerky vs Jerky
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peppered Beef Jerky | Jerky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 649 kcal |
| Fat | 5.7 g | 24.3 g |
| Saturated fat | 1.4 g | 10.8 g |
| Sugars | 25.7 g | 43.3 g |
| Salt | 4.3 g | 7 g |
| Fiber | 0 g | 0 g |
| Protein | 31.4 g | 75.7 g |
| Additives | 1 | 0 |
| Allergens | Beef, Celery, Gluten, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Beef Jerky has 56% fewer calories (286 kcal vs 649 kcal).
- Peppered Beef Jerky has 77% less fat (5.7 g vs 24.3 g).
- Peppered Beef Jerky has 87% less saturated fat (1.4 g vs 10.8 g).
- Peppered Beef Jerky has 41% less sugar (25.7 g vs 43.3 g).
- Peppered Beef Jerky has 39% less salt (4.3 g vs 7 g).
- Jerky has 58% more protein (75.7 g vs 31.4 g).
- Only Peppered Beef Jerky lists: Beef, Gluten, Soybeans.
Ingredients
Peppered Beef Jerky
BEEF, WATER, SUGAR, SEA SALT, BROWN SUGAR, CONTAINS 2% OR LESS OF BLACK PEPPER, FLAVORS, SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, CULTURED CELERY EXTRACT, BEEF STOCK, CITRIC ACID, PINEAPPLE POWDER, CONTAINS: WHEAT, SOY
Jerky
BEEF FLANK STEAK, BROWN SUGAR, WATER, APPLE JUICE CONCENTRATE, SEA SALT, VINEGAR, NATURAL FLAVORINGS, GARLIC POWDER, SPICES, SUGAR, CULTURED CELERY POWDER, ONION POWDER, YEAST EXTRACT
FAQ
Which is healthier: Peppered Beef Jerky or Jerky?
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Beef Jerky has fewer calories: 286 kcal versus 649 kcal per 100 g.
Which has less sugar?
Peppered Beef Jerky has less sugar: 25.7 g versus 43.3 g per 100 g.