Jerky vs Grass-Fed Beef Jerky Classic
Overall, Grass-Fed Beef Jerky Classic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jerky | Grass-Fed Beef Jerky Classic |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 649 kcal | 250 kcal |
| Fat | 24.3 g | 3.6 g |
| Saturated fat | 10.8 g | 0 g |
| Sugars | 43.3 g | 25 g |
| Salt | 7 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Protein | 75.7 g | 42.9 g |
| Additives | 0 | 0 |
| Allergens | Celery | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grass-Fed Beef Jerky Classic has 61% fewer calories (250 kcal vs 649 kcal).
- Grass-Fed Beef Jerky Classic has 85% less fat (3.6 g vs 24.3 g).
- Grass-Fed Beef Jerky Classic has no saturated fat, while Jerky has 10.8 g.
- Grass-Fed Beef Jerky Classic has 42% less sugar (25 g vs 43.3 g).
- Grass-Fed Beef Jerky Classic has 63% less salt (2.6 g vs 7 g).
- Jerky has 43% more protein (75.7 g vs 42.9 g).
- Grass-Fed Beef Jerky Classic is less processed (lower NOVA group).
- Only Jerky lists: Celery.
- Only Grass-Fed Beef Jerky Classic lists: Orange.
Ingredients
Jerky
BEEF FLANK STEAK, BROWN SUGAR, WATER, APPLE JUICE CONCENTRATE, SEA SALT, VINEGAR, NATURAL FLAVORINGS, GARLIC POWDER, SPICES, SUGAR, CULTURED CELERY POWDER, ONION POWDER, YEAST EXTRACT
Grass-Fed Beef Jerky Classic
100% GRASS-FED BEEF, WATER, BROWN SUGAR, ORANGE JUICE CONCENTRATE (ORANGES), SALT, HARDWOOD SMOKED SUGAR, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER
FAQ
Which is healthier: Jerky or Grass-Fed Beef Jerky Classic?
Overall, Grass-Fed Beef Jerky Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grass-Fed Beef Jerky Classic has fewer calories: 250 kcal versus 649 kcal per 100 g.
Which has less sugar?
Grass-Fed Beef Jerky Classic has less sugar: 25 g versus 43.3 g per 100 g.