Jambonneau supérieur vs Demi jambonneau roti
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Jambonneau supérieur
Demi jambonneau roti
Nutrition per 100 g
| Nutrient | Jambonneau supérieur | Demi jambonneau roti |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 171 kcal |
| Fat | 1.9 g | 8.3 g |
| Saturated fat | 0.6 g | 3 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | 0 g | — |
| Protein | 28.9 g | 23.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau supérieur has 18% fewer calories (141 kcal vs 171 kcal).
- Jambonneau supérieur has 77% less fat (1.9 g vs 8.3 g).
- Jambonneau supérieur has 80% less saturated fat (0.6 g vs 3 g).
- Jambonneau supérieur has 67% less sugar (0.2 g vs 0.6 g).
- Jambonneau supérieur has 38% less salt (1.5 g vs 2.4 g).
- Jambonneau supérieur has 19% more protein (28.9 g vs 23.4 g).
- Jambonneau supérieur has the better Nutri-Score.
Ingredients
Jambonneau supérieur
Jarret de porc, sel, plantes aromatiques, arômes naturels, extraits de légumes, conservateur : E250.
Demi jambonneau roti
Jarret de porc, eau, sel, dextrose, épices et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, coloration de surface : sucre caramélisé,
FAQ
Which is healthier: Jambonneau supérieur or Demi jambonneau roti?
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau supérieur has fewer calories: 141 kcal versus 171 kcal per 100 g.
Which has less sugar?
Jambonneau supérieur has less sugar: 0.2 g versus 0.6 g per 100 g.