Jambonneau de porc vs Jambonneau de porc
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambonneau de porc | Jambonneau de porc |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 130 kcal |
| Fat | 3.4 g | 3.4 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 2.5 g | 0.5 g |
| Protein | 20.4 g | 20.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau de porc has 80% less salt (0.5 g vs 2.5 g).
- Jambonneau de porc has the better Nutri-Score.
Ingredients
Jambonneau de porc
Jarret de porc, couenne de porc, eau, sel, dextrose, sirop de glucose, arômes naturels antioxydant E301, conservateur : E250.
Jambonneau de porc
Jarret de porc, couenne de porc, eau. sel. dextrose, sirop de glucose, aromes naturels, E301, E250. Porc origine FRANCE
FAQ
Which is healthier: Jambonneau de porc or Jambonneau de porc?
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau de porc has fewer calories: 130 kcal versus 130 kcal per 100 g.
Which has less sugar?
Jambonneau de porc has less sugar: 0.6 g versus 0.6 g per 100 g.