Jambonneau de porc vs Jambonneau de Porc Farci
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau de porc | Jambonneau de Porc Farci |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | — |
| Calories | 130 kcal | 336 kcal |
| Fat | 3.4 g | 30.2 g |
| Saturated fat | 1.9 g | 10.7 g |
| Sugars | 0.6 g | 0.1 g |
| Salt | 0.5 g | 2 g |
| Protein | 20.4 g | 14.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau de porc has 61% fewer calories (130 kcal vs 336 kcal).
- Jambonneau de porc has 89% less fat (3.4 g vs 30.2 g).
- Jambonneau de porc has 82% less saturated fat (1.9 g vs 10.7 g).
- Jambonneau de Porc Farci has 83% less sugar (0.1 g vs 0.6 g).
- Jambonneau de porc has 75% less salt (0.5 g vs 2 g).
- Jambonneau de porc has 28% more protein (20.4 g vs 14.7 g).
- Jambonneau de porc has the better Nutri-Score.
Ingredients
Jambonneau de porc
Jarret de porc, couenne de porc, eau. sel. dextrose, sirop de glucose, aromes naturels, E301, E250. Porc origine FRANCE
Jambonneau de Porc Farci
Not available.
FAQ
Which is healthier: Jambonneau de porc or Jambonneau de Porc Farci?
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau de porc has fewer calories: 130 kcal versus 336 kcal per 100 g.
Which has less sugar?
Jambonneau de Porc Farci has less sugar: 0.1 g versus 0.6 g per 100 g.