Jambonneau de Porc Farci vs Jambonneau de porc confit
Overall, Jambonneau de porc confit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambonneau de Porc Farci | Jambonneau de porc confit |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 336 kcal | 182 kcal |
| Fat | 30.2 g | 11.1 g |
| Saturated fat | 10.7 g | 3.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 1.8 g |
| Protein | 14.7 g | 18.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau de porc confit has 46% fewer calories (182 kcal vs 336 kcal).
- Jambonneau de porc confit has 63% less fat (11.1 g vs 30.2 g).
- Jambonneau de porc confit has 65% less saturated fat (3.7 g vs 10.7 g).
- Jambonneau de porc confit has 20% more protein (18.4 g vs 14.7 g).
- Jambonneau de porc confit has the better Nutri-Score.
- Only Jambonneau de porc confit lists: Celery, Fish, Milk, Mustard.
Ingredients
Jambonneau de Porc Farci
Not available.
Jambonneau de porc confit
Jarret de pore 95% (Origine France), vin blanc sec Armagnac, sel, poivre. Présence ou traces possibles de céréales contenent du gluten, produits à base de céréales, coufs, lait, fruits à coques, céleri, poissons et moutarde.
FAQ
Which is healthier: Jambonneau de Porc Farci or Jambonneau de porc confit?
Overall, Jambonneau de porc confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau de porc confit has fewer calories: 182 kcal versus 336 kcal per 100 g.
Which has less sugar?
Jambonneau de porc confit has less sugar: 0 g versus 0.1 g per 100 g.