Jambon de paris vs Jambon de porc Label Rouge Sans Nitrite
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Jambon de paris
Jambon de porc Label Rouge Sans Nitrite
Nutrition per 100 g
| Nutrient | Jambon de paris | Jambon de porc Label Rouge S... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 113 kcal |
| Fat | 3 g | 2.8 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 22 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de porc Label Rouge Sans Nitrite has 50% less sugar (0.5 g vs 1 g).
- Jambon de porc Label Rouge Sans Nitrite has 21% less salt (1.5 g vs 1.9 g).
- Jambon de porc Label Rouge Sans Nitrite has 14% more protein (22 g vs 19 g).
- Jambon de porc Label Rouge Sans Nitrite has the better Nutri-Score.
Ingredients
Jambon de paris
Jambon de porc 84% (origine France)- eau - acidifiant : lactate de potassium - dextrose - sel-arômes naturels - antioxydant : érythorbate de sodium-conservateur:nitrite de sodium.
Jambon de porc Label Rouge Sans Nitrite
Jambon de porc, bouillon (eau, os de porc, viande de porc, concentré d'oignon et de carotte, épices), sel, arômes naturels (présence naturelle de polyphénols), dextrose, antioxydant: acide ascorbique. Traces éventuelles de céleri.
FAQ
Which is healthier: Jambon de paris or Jambon de porc Label Rouge Sans Nitrite?
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de paris has fewer calories: 107 kcal versus 113 kcal per 100 g.
Which has less sugar?
Jambon de porc Label Rouge Sans Nitrite has less sugar: 0.5 g versus 1 g per 100 g.