Jam-Packed Bites vs Recharge en energie
Overall, Jam-Packed Bites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jam-Packed Bites | Recharge en energie |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 490 kcal |
| Fat | 16 g | 31 g |
| Saturated fat | 1 g | 5.3 g |
| Sugars | 36 g | 25 g |
| Salt | 0.9 g | 0 g |
| Fiber | 8 g | 9.5 g |
| Protein | 16 g | 14 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jam-Packed Bites has 10% fewer calories (440 kcal vs 490 kcal).
- Jam-Packed Bites has 48% less fat (16 g vs 31 g).
- Jam-Packed Bites has 81% less saturated fat (1 g vs 5.3 g).
- Recharge en energie has 31% less sugar (25 g vs 36 g).
- Recharge en energie has 95% less salt (0 g vs 0.9 g).
- Recharge en energie has 16% more fiber (9.5 g vs 8 g).
- Jam-Packed Bites has 13% more protein (16 g vs 14 g).
- Only Recharge en energie lists: Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Jam-Packed Bites
DATES, SUNFLOWER BUTTER, BROWN RICE PROTEIN, OAT FLOUR, STRAWBERRY JUICE CONCENTRATE, CHIA SEEDS, SEA SALT, VANILLA POWDER, FRUIT PECTIN
Recharge en energie
Amandes décortiquées 47,4%, cubes d'abricots séchés 21,7% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), cranberries séchées sucrées 16.4% (cranberries, sucre, huile de tournesol), chocolat noir 14,5% (pâte de cacao, sucre, poudre de cacao maigre, émulsifiant : lécithine de soja, arôme naturel de vanille). Cacao: 70% minimum. Les proportions sont garanties à la mise en œuvre et peuvent varier d'un sachet à l'autre. Traces éventuelles d'arachide, noisettes, noix, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et lait.
FAQ
Which is healthier: Jam-Packed Bites or Recharge en energie?
Overall, Jam-Packed Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jam-Packed Bites has fewer calories: 440 kcal versus 490 kcal per 100 g.
Which has less sugar?
Recharge en energie has less sugar: 25 g versus 36 g per 100 g.