Crunchy Roasted Edamame Beans vs Recharge en energie
Overall, Crunchy Roasted Edamame Beans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Crunchy Roasted Edamame Beans
Recharge en energie
Nutrition per 100 g
| Nutrient | Crunchy Roasted Edamame Bean... | Recharge en energie |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 490 kcal |
| Fat | 20 g | 31 g |
| Saturated fat | 3.3 g | 5.3 g |
| Sugars | 6.7 g | 25 g |
| Salt | 1 g | 0 g |
| Fiber | 20 g | 9.5 g |
| Protein | 46.7 g | 14 g |
| Additives | 2 | 3 |
| Allergens | Soybeans | Gluten, Milk, Nuts, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Roasted Edamame Beans has 35% less fat (20 g vs 31 g).
- Crunchy Roasted Edamame Beans has 37% less saturated fat (3.3 g vs 5.3 g).
- Crunchy Roasted Edamame Beans has 73% less sugar (6.7 g vs 25 g).
- Recharge en energie has 96% less salt (0 g vs 1 g).
- Crunchy Roasted Edamame Beans has 53% more fiber (20 g vs 9.5 g).
- Crunchy Roasted Edamame Beans has 70% more protein (46.7 g vs 14 g).
- Only Recharge en energie lists: Gluten, Milk, Nuts, Sulphur dioxide and sulphites.
Ingredients
Crunchy Roasted Edamame Beans
EDAMAME (SOYBEAN), WASABI SOY SAUCE SEASONING (SUGAR, SOY SAUCE POWDER, ACID HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOUR, DISODIUM 5-RIBONUCLEOTIDE, YEAST EXTRACT, ONION POWDER, SPICE, GINGER POWDER), AVOCADO OIL, WASABI POWDER
Recharge en energie
Amandes décortiquées 47,4%, cubes d'abricots séchés 21,7% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), cranberries séchées sucrées 16.4% (cranberries, sucre, huile de tournesol), chocolat noir 14,5% (pâte de cacao, sucre, poudre de cacao maigre, émulsifiant : lécithine de soja, arôme naturel de vanille). Cacao: 70% minimum. Les proportions sont garanties à la mise en œuvre et peuvent varier d'un sachet à l'autre. Traces éventuelles d'arachide, noisettes, noix, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et lait.
FAQ
Which is healthier: Crunchy Roasted Edamame Beans or Recharge en energie?
Overall, Crunchy Roasted Edamame Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Roasted Edamame Beans has fewer calories: 477 kcal versus 490 kcal per 100 g.
Which has less sugar?
Crunchy Roasted Edamame Beans has less sugar: 6.7 g versus 25 g per 100 g.