Jam-Packed Bites vs Cocktail exotique
Overall, Jam-Packed Bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jam-Packed Bites | Cocktail exotique |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 359 kcal |
| Fat | 16 g | 21.9 g |
| Saturated fat | 1 g | 5.9 g |
| Sugars | 36 g | 46.9 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 8 g | — |
| Protein | 16 g | 1.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocktail exotique has 18% fewer calories (359 kcal vs 440 kcal).
- Jam-Packed Bites has 27% less fat (16 g vs 21.9 g).
- Jam-Packed Bites has 83% less saturated fat (1 g vs 5.9 g).
- Jam-Packed Bites has 23% less sugar (36 g vs 46.9 g).
- Cocktail exotique has 89% less salt (0.1 g vs 0.9 g).
- Jam-Packed Bites has 88% more protein (16 g vs 1.9 g).
- Jam-Packed Bites has the better Nutri-Score.
- Only Cocktail exotique lists: Gluten, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Jam-Packed Bites
DATES, SUNFLOWER BUTTER, BROWN RICE PROTEIN, OAT FLOUR, STRAWBERRY JUICE CONCENTRATE, CHIA SEEDS, SEA SALT, VANILLA POWDER, FRUIT PECTIN
Cocktail exotique
Raisins (Sultanine-Blond-Noir), huile végétale (tournesol et coton), banane chips (sucre, huile de noix de coco, arôme banane), papaye et ananas {(sucre de canne, E220 (sulfites) et E330 dans ananas]}, coco lamelle et cube (sirop de glucose-fructose, dextrose, sucre, amidon de blé, gélatine animale et sel). Produits en proportions variables. Traces et/ou présences possibles d'autres fruits à coque, d'arachide, sésame, gluten, soja, sulfites.
FAQ
Which is healthier: Jam-Packed Bites or Cocktail exotique?
Overall, Jam-Packed Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail exotique has fewer calories: 359 kcal versus 440 kcal per 100 g.
Which has less sugar?
Jam-Packed Bites has less sugar: 36 g versus 46.9 g per 100 g.