Jalapeño flavor plant-based burgers vs Fish Cuisine Italiano
Overall, Fish Cuisine Italiano has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Jalapeño flavor plant-based burgers
Fish Cuisine Italiano
Nutrition per 100 g
| Nutrient | Jalapeño flavor plant-based... | Fish Cuisine Italiano |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 188 kcal | 78 kcal |
| Fat | 11 g | 2.4 g |
| Saturated fat | 2.7 g | 1 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 16 g | 11 g |
| Additives | 4 | 0 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Cuisine Italiano has 58% fewer calories (78 kcal vs 188 kcal).
- Fish Cuisine Italiano has 78% less fat (2.4 g vs 11 g).
- Fish Cuisine Italiano has 63% less saturated fat (1 g vs 2.7 g).
- Jalapeño flavor plant-based burgers has 50% less sugar (0.6 g vs 1.2 g).
- Jalapeño flavor plant-based burgers has 67% more fiber (1.5 g vs 0.5 g).
- Jalapeño flavor plant-based burgers has 31% more protein (16 g vs 11 g).
- Fish Cuisine Italiano has the better Nutri-Score.
- Fish Cuisine Italiano is less processed (lower NOVA group).
- Only Fish Cuisine Italiano lists: Fish, Milk.
Ingredients
Jalapeño flavor plant-based burgers
Water, erwteneiwit* (15%), raapzaadolie, aroma, rijsteiwit, kokosolie, gedroogde gist, conserveermiddel (kaliumlactaat), azijn, stabilisatoren (methylcellulose, calciumchloride), aardappelzetmeel, zout, appelextract, kleurstof (bietenrood), geconcentreerd granaatappelsap, kaliumzout..
Fish Cuisine Italiano
Alaska koolvis 41%, tomaten 23%, uien, paprika 5,4%, kwarkbereiding 4,9% (kwark (melk), magere yoghurt (melk)), water, Edammer kaas (melk), mozzarella (melk) 2,0%, zetmeel (rijst. aardappel), koolzaadolie, zout, kruiden (basilicum 0,45%), knoflook, yoghurtpoeder (melk), specerijen, uienpoeder. Ondanks zorgvuldig fileren kan onbedoeld een graatje in de vis achterblijven.
FAQ
Which is healthier: Jalapeño flavor plant-based burgers or Fish Cuisine Italiano?
Overall, Fish Cuisine Italiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Cuisine Italiano has fewer calories: 78 kcal versus 188 kcal per 100 g.
Which has less sugar?
Jalapeño flavor plant-based burgers has less sugar: 0.6 g versus 1.2 g per 100 g.