Italian Style Focaccia vs Focacia italiana
Overall, Italian Style Focaccia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Italian Style Focaccia | Focacia italiana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 273 kcal |
| Fat | 5.5 g | 11.2 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 3.6 g | 1.9 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.3 g | 2.1 g |
| Protein | 10 g | 5.1 g |
| Additives | 6 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Style Focaccia has 51% less fat (5.5 g vs 11.2 g).
- Italian Style Focaccia has 36% less saturated fat (0.9 g vs 1.4 g).
- Focacia italiana has 47% less sugar (1.9 g vs 3.6 g).
- Italian Style Focaccia has 37% less salt (0.8 g vs 1.3 g).
- Italian Style Focaccia has 36% more fiber (3.3 g vs 2.1 g).
- Italian Style Focaccia has 49% more protein (10 g vs 5.1 g).
Ingredients
Italian Style Focaccia
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Extra Virgin Olive Oil (4.5%), Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Salt, Preservative (Calcium Propionate), Wheat Starch.
Focacia italiana
Farine de _BLÉ_, tomates cerise 24.5%, eau, huile végétale non hydrogenée (tournesol, carthame en proportion variable), olives vertes 4,5% (olives, eau, sel: acidifant E270), olives noires 2,5% (olives, eau, sel, stabilisant E579), huile d'olive vierge extra, levure, sel, extrait de malt (_ORGE_, mais), origan 0,1%, arômes.
FAQ
Which is healthier: Italian Style Focaccia or Focacia italiana?
Overall, Italian Style Focaccia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Style Focaccia has fewer calories: 272 kcal versus 273 kcal per 100 g.
Which has less sugar?
Focacia italiana has less sugar: 1.9 g versus 3.6 g per 100 g.