Focacia italiana vs La focaccua
Overall, La focaccua has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Focacia italiana | La focaccua |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 273 kcal | 263 kcal |
| Fat | 11.2 g | 4.8 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 1.9 g | 3.1 g |
| Salt | 1.3 g | 4.5 g |
| Fiber | 2.1 g | 3.3 g |
| Protein | 5.1 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La focaccua has 57% less fat (4.8 g vs 11.2 g).
- La focaccua has 36% less saturated fat (0.9 g vs 1.4 g).
- Focacia italiana has 39% less sugar (1.9 g vs 3.1 g).
- Focacia italiana has 71% less salt (1.3 g vs 4.5 g).
- La focaccua has 36% more fiber (3.3 g vs 2.1 g).
- La focaccua has 46% more protein (9.4 g vs 5.1 g).
- Focacia italiana has the better Nutri-Score.
- La focaccua is less processed (lower NOVA group).
Ingredients
Focacia italiana
Farine de _BLÉ_, tomates cerise 24.5%, eau, huile végétale non hydrogenée (tournesol, carthame en proportion variable), olives vertes 4,5% (olives, eau, sel: acidifant E270), olives noires 2,5% (olives, eau, sel, stabilisant E579), huile d'olive vierge extra, levure, sel, extrait de malt (_ORGE_, mais), origan 0,1%, arômes.
La focaccua
Farine de blé, eau, semoule de blé dur, levain, huile d’olive extra vierge, sel, levure, farine d’orge maltée
FAQ
Which is healthier: Focacia italiana or La focaccua?
Overall, La focaccua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La focaccua has fewer calories: 263 kcal versus 273 kcal per 100 g.
Which has less sugar?
Focacia italiana has less sugar: 1.9 g versus 3.1 g per 100 g.