La focaccua vs Focaccia
Overall, La focaccua has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La focaccua | Focaccia |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 276 kcal |
| Fat | 4.8 g | 9.6 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 3.1 g | 5 g |
| Salt | 4.5 g | 1.3 g |
| Fiber | 3.3 g | 1.7 g |
| Protein | 9.4 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Harina de trigo, Cebada |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La focaccua has 50% less fat (4.8 g vs 9.6 g).
- La focaccua has 38% less sugar (3.1 g vs 5 g).
- Focaccia has 71% less salt (1.3 g vs 4.5 g).
- La focaccua has 48% more fiber (3.3 g vs 1.7 g).
- La focaccua has 35% more protein (9.4 g vs 6.1 g).
- Focaccia has the better Nutri-Score.
- La focaccua is less processed (lower NOVA group).
- Only Focaccia lists: Harina de trigo, Cebada.
Ingredients
La focaccua
Farine de blé, eau, semoule de blé dur, levain, huile d’olive extra vierge, sel, levure, farine d’orge maltée
Focaccia
Harina de trigo (gluten), tomates cherry 31,5%, agua, aceite de vegetal de girasol refinado alto oleico, aceite de oliva virgen extra, levadura, sal, extracto de maltosa (cebada (gluten), maíz), especias (romero, salvia, laurel, semillas de hinojo, semillas de cilantro, orégano, pimienta, perejil, ajo, mejorana en proporción variable), aromas. Puede contener trazas de leche y sus derivados, huevo, frutos de cascara, soja, pescado, semillas de sésamo, mostaza.
FAQ
Which is healthier: La focaccua or Focaccia?
Overall, La focaccua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La focaccua has fewer calories: 263 kcal versus 276 kcal per 100 g.
Which has less sugar?
La focaccua has less sugar: 3.1 g versus 5 g per 100 g.