Focacia italiana vs Focaccia
Overall, Focacia italiana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Focacia italiana | Focaccia |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 276 kcal |
| Fat | 11.2 g | 9.6 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 1.9 g | 5 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 2.1 g | 1.7 g |
| Protein | 5.1 g | 6.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Harina de trigo, Cebada |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Focaccia has 14% less fat (9.6 g vs 11.2 g).
- Focacia italiana has 62% less sugar (1.9 g vs 5 g).
- Focacia italiana has 19% more fiber (2.1 g vs 1.7 g).
- Focaccia has 16% more protein (6.1 g vs 5.1 g).
- Focacia italiana has the better Nutri-Score.
- Only Focaccia lists: Harina de trigo, Cebada.
Ingredients
Focacia italiana
Farine de _BLÉ_, tomates cerise 24.5%, eau, huile végétale non hydrogenée (tournesol, carthame en proportion variable), olives vertes 4,5% (olives, eau, sel: acidifant E270), olives noires 2,5% (olives, eau, sel, stabilisant E579), huile d'olive vierge extra, levure, sel, extrait de malt (_ORGE_, mais), origan 0,1%, arômes.
Focaccia
Harina de trigo (gluten), tomates cherry 31,5%, agua, aceite de vegetal de girasol refinado alto oleico, aceite de oliva virgen extra, levadura, sal, extracto de maltosa (cebada (gluten), maíz), especias (romero, salvia, laurel, semillas de hinojo, semillas de cilantro, orégano, pimienta, perejil, ajo, mejorana en proporción variable), aromas. Puede contener trazas de leche y sus derivados, huevo, frutos de cascara, soja, pescado, semillas de sésamo, mostaza.
FAQ
Which is healthier: Focacia italiana or Focaccia?
Overall, Focacia italiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Focacia italiana has fewer calories: 273 kcal versus 276 kcal per 100 g.
Which has less sugar?
Focacia italiana has less sugar: 1.9 g versus 5 g per 100 g.