Italian Style Focaccia vs Focaccia
Overall, Italian Style Focaccia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Italian Style Focaccia | Focaccia |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 276 kcal |
| Fat | 5.5 g | 9.6 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 3.6 g | 5 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.3 g | 1.7 g |
| Protein | 10 g | 6.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten | Gluten, Harina de trigo, Cebada |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Style Focaccia has 43% less fat (5.5 g vs 9.6 g).
- Italian Style Focaccia has 28% less sugar (3.6 g vs 5 g).
- Italian Style Focaccia has 37% less salt (0.8 g vs 1.3 g).
- Italian Style Focaccia has 48% more fiber (3.3 g vs 1.7 g).
- Italian Style Focaccia has 39% more protein (10 g vs 6.1 g).
- Italian Style Focaccia has the better Nutri-Score.
- Only Focaccia lists: Harina de trigo, Cebada.
Ingredients
Italian Style Focaccia
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Extra Virgin Olive Oil (4.5%), Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Salt, Preservative (Calcium Propionate), Wheat Starch.
Focaccia
Harina de trigo (gluten), tomates cherry 31,5%, agua, aceite de vegetal de girasol refinado alto oleico, aceite de oliva virgen extra, levadura, sal, extracto de maltosa (cebada (gluten), maíz), especias (romero, salvia, laurel, semillas de hinojo, semillas de cilantro, orégano, pimienta, perejil, ajo, mejorana en proporción variable), aromas. Puede contener trazas de leche y sus derivados, huevo, frutos de cascara, soja, pescado, semillas de sésamo, mostaza.
FAQ
Which is healthier: Italian Style Focaccia or Focaccia?
Overall, Italian Style Focaccia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Style Focaccia has fewer calories: 272 kcal versus 276 kcal per 100 g.
Which has less sugar?
Italian Style Focaccia has less sugar: 3.6 g versus 5 g per 100 g.