Comparison

Instant China Mie Nudeln vs Vermicelle De Soja 250G

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Instant China Mie Nudeln	Vermicelle De Soja 250G
Nutri-Score	a	c
NOVA group	3	3
Calories	360 kcal	342 kcal
Fat	1 g	0 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0.4 g	0 g
Fiber	7.5 g	—
Protein	11.6 g	1.5 g
Additives	0	0
Allergens	Gluten	Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Vermicelle De Soja 250G has no fat, while Instant China Mie Nudeln has 1 g.
Vermicelle De Soja 250G has 98% less salt (0 g vs 0.4 g).
Instant China Mie Nudeln has 87% more protein (11.6 g vs 1.5 g).
Instant China Mie Nudeln has the better Nutri-Score.
Only Instant China Mie Nudeln lists: Gluten.
Only Vermicelle De Soja 250G lists: Soybeans.

Ingredients

Instant China Mie Nudeln

Weizenmehl, Wasser, Speisesalz

Vermicelle De Soja 250G

Amidon de haricot mungo, amidon de pois, eau

FAQ

Which is healthier: Instant China Mie Nudeln or Vermicelle De Soja 250G?

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vermicelle De Soja 250G has fewer calories: 342 kcal versus 360 kcal per 100 g.

Which has less sugar?

Instant China Mie Nudeln has less sugar: 0 g versus 0 g per 100 g.

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