Vermicelles vs Instant China Mie Nudeln
Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Vermicelles
Instant China Mie Nudeln
Nutrition per 100 g
| Nutrient | Vermicelles | Instant China Mie Nudeln |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 360 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0.4 g |
| Fiber | — | 7.5 g |
| Protein | 1 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles has 51% less fat (0.5 g vs 1 g).
- Instant China Mie Nudeln has no sugar, while Vermicelles has 0.5 g.
- Vermicelles has 90% less salt (0 g vs 0.4 g).
- Instant China Mie Nudeln has 91% more protein (11.6 g vs 1 g).
- Instant China Mie Nudeln has the better Nutri-Score.
- Only Instant China Mie Nudeln lists: Gluten.
Ingredients
Vermicelles
Fécule de pois, Fécule de mais, Fécule de haricots mungo
Instant China Mie Nudeln
Weizenmehl, Wasser, Speisesalz
FAQ
Which is healthier: Vermicelles or Instant China Mie Nudeln?
Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vermicelles has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Instant China Mie Nudeln has less sugar: 0 g versus 0.5 g per 100 g.