Comparison

Vermicelles vs Instant China Mie Nudeln

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientVermicellesInstant China Mie Nudeln
Nutri-Score c a
NOVA group 3 3
Calories 350 kcal 360 kcal
Fat 0.5 g 1 g
Saturated fat 0.1 g 0 g
Sugars 0.5 g 0 g
Salt 0 g 0.4 g
Fiber — 7.5 g
Protein 1 g 11.6 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Vermicelles has 51% less fat (0.5 g vs 1 g).
  • Instant China Mie Nudeln has no sugar, while Vermicelles has 0.5 g.
  • Vermicelles has 90% less salt (0 g vs 0.4 g).
  • Instant China Mie Nudeln has 91% more protein (11.6 g vs 1 g).
  • Instant China Mie Nudeln has the better Nutri-Score.
  • Only Instant China Mie Nudeln lists: Gluten.

Ingredients

Vermicelles

Fécule de pois, Fécule de mais, Fécule de haricots mungo

Instant China Mie Nudeln

Weizenmehl, Wasser, Speisesalz

FAQ

Which is healthier: Vermicelles or Instant China Mie Nudeln?

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vermicelles has fewer calories: 350 kcal versus 360 kcal per 100 g.

Which has less sugar?

Instant China Mie Nudeln has less sugar: 0 g versus 0.5 g per 100 g.

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