Comparison

Instant China Mie Nudeln vs Feine Glasnudeln

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Instant China Mie Nudeln	Feine Glasnudeln
Nutri-Score	a	c
NOVA group	3	3
Calories	360 kcal	358 kcal
Fat	1 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	0 g	0.5 g
Salt	0.4 g	0.1 g
Fiber	7.5 g	2.8 g
Protein	11.6 g	1 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Feine Glasnudeln has 50% less fat (0.5 g vs 1 g).
Instant China Mie Nudeln has no sugar, while Feine Glasnudeln has 0.5 g.
Instant China Mie Nudeln has 63% more fiber (7.5 g vs 2.8 g).
Instant China Mie Nudeln has 91% more protein (11.6 g vs 1 g).
Instant China Mie Nudeln has the better Nutri-Score.
Only Instant China Mie Nudeln lists: Gluten.

Ingredients

Instant China Mie Nudeln

Weizenmehl, Wasser, Speisesalz

Feine Glasnudeln

Erbsenstärke, Maisstärke, Wasser, Mungobohnenstärke.

FAQ

Which is healthier: Instant China Mie Nudeln or Feine Glasnudeln?

Overall, Instant China Mie Nudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Feine Glasnudeln has fewer calories: 358 kcal versus 360 kcal per 100 g.

Which has less sugar?

Instant China Mie Nudeln has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Instant Noodles Mi Goren... vs Instant China Mie Nudeln Instant Noodles Mi Goren... vs Feine Glasnudeln Instant China Mie Nudeln vs Vermicelle De Soja 250G Vermicelles vs Instant China Mie Nudeln Instant China Mie Nudeln vs Shirstaki Instant China Mie Nudeln vs Glasnudeln Black Rice Noodles vs Instant China Mie Nudeln Feine Glasnudeln vs Vermicelle De Soja 250G