Insalata di patate vs Kartoffelsalat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Insalata di patate | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 119 kcal | 109 kcal |
| Fat | 6 g | 4.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.4 g | 3.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2 g | 1.7 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 30% less fat (4.2 g vs 6 g).
- Insalata di patate has 38% less sugar (2.4 g vs 3.9 g).
- Only Kartoffelsalat lists: Mustard.
Ingredients
Insalata di patate
Not available.
Kartoffelsalat
Kartoffeln 75 %, Wasser, Rapsöl, Zucker, Branntweinessig, Zwiebeln, Speisesalz, Senfsaaten, Kräuter, Gewürze, Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumacetate).
FAQ
Which is healthier: Insalata di patate or Kartoffelsalat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 109 kcal versus 119 kcal per 100 g.
Which has less sugar?
Insalata di patate has less sugar: 2.4 g versus 3.9 g per 100 g.