Omas Kartoffelsalat mit Gurke vs Kartoffelsalat
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Omas Kartoffelsalat mit Gurk... | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 109 kcal |
| Fat | 9.3 g | 4.2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 5.8 g | 3.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 0 g | 1.7 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 4 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 29% fewer calories (109 kcal vs 153 kcal).
- Kartoffelsalat has 55% less fat (4.2 g vs 9.3 g).
- Kartoffelsalat has 57% less saturated fat (0.3 g vs 0.7 g).
- Kartoffelsalat has 33% less sugar (3.9 g vs 5.8 g).
- Kartoffelsalat has 100% more fiber (1.7 g vs 0 g).
- Kartoffelsalat has 19% more protein (1.6 g vs 1.3 g).
- Only Kartoffelsalat lists: Mustard.
Ingredients
Omas Kartoffelsalat mit Gurke
Kartoffeln 60 %, Trinkwasser, Rapsöl, Gurken 7%, Zucker, Branntweinessig, Zwiebeln, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Kräuter, Stärke, Gewürze, Verdickungsmittel: Guakernmehl, Xanthan; Säureregulator: Natriumacetate
Kartoffelsalat
Kartoffeln 75 %, Wasser, Rapsöl, Zucker, Branntweinessig, Zwiebeln, Speisesalz, Senfsaaten, Kräuter, Gewürze, Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumacetate).
FAQ
Which is healthier: Omas Kartoffelsalat mit Gurke or Kartoffelsalat?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 109 kcal versus 153 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 3.9 g versus 5.8 g per 100 g.