Omas Kartoffelsalat mit Gurke vs Veganer Salat - Kartoffelsalat
Overall, Omas Kartoffelsalat mit Gurke has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Omas Kartoffelsalat mit Gurke
Veganer Salat - Kartoffelsalat
Nutrition per 100 g
| Nutrient | Omas Kartoffelsalat mit Gurk... | Veganer Salat - Kartoffelsal... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 219 kcal |
| Fat | 9.3 g | 18 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 5.8 g | 4.2 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | 1 g |
| Protein | 1.3 g | 1.1 g |
| Additives | 4 | 5 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omas Kartoffelsalat mit Gurke has 30% fewer calories (153 kcal vs 219 kcal).
- Omas Kartoffelsalat mit Gurke has 48% less fat (9.3 g vs 18 g).
- Omas Kartoffelsalat mit Gurke has 50% less saturated fat (0.7 g vs 1.4 g).
- Veganer Salat - Kartoffelsalat has 28% less sugar (4.2 g vs 5.8 g).
- Omas Kartoffelsalat mit Gurke has 31% less salt (1.1 g vs 1.6 g).
- Veganer Salat - Kartoffelsalat has 100% more fiber (1 g vs 0 g).
- Omas Kartoffelsalat mit Gurke has the better Nutri-Score.
- Only Veganer Salat - Kartoffelsalat lists: Mustard.
Ingredients
Omas Kartoffelsalat mit Gurke
Kartoffeln 60 %, Trinkwasser, Rapsöl, Gurken 7%, Zucker, Branntweinessig, Zwiebeln, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Kräuter, Stärke, Gewürze, Verdickungsmittel: Guakernmehl, Xanthan; Säureregulator: Natriumacetate
Veganer Salat - Kartoffelsalat
50 % Kartoffeln, Rapsöl, Wasser, 7,5 % Gurken, Zucker, 2% Zwiebeln, Speisesalz, Stärke, Branntweinessig, Säureregulator: Natriumacetate; modifizierte Stärke, Petersilie, Säuerungsmittel: Essigsäure; Maltodextrin, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze, natürliches Aroma.
FAQ
Which is healthier: Omas Kartoffelsalat mit Gurke or Veganer Salat - Kartoffelsalat?
Overall, Omas Kartoffelsalat mit Gurke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omas Kartoffelsalat mit Gurke has fewer calories: 153 kcal versus 219 kcal per 100 g.
Which has less sugar?
Veganer Salat - Kartoffelsalat has less sugar: 4.2 g versus 5.8 g per 100 g.