Insalata di patate vs Veganer Salat - Kartoffelsalat
Overall, Insalata di patate has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Insalata di patate | Veganer Salat - Kartoffelsal... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 119 kcal | 219 kcal |
| Fat | 6 g | 18 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 2.4 g | 4.2 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 2 g | 1 g |
| Protein | 1.5 g | 1.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalata di patate has 46% fewer calories (119 kcal vs 219 kcal).
- Insalata di patate has 67% less fat (6 g vs 18 g).
- Insalata di patate has 71% less saturated fat (0.4 g vs 1.4 g).
- Insalata di patate has 43% less sugar (2.4 g vs 4.2 g).
- Insalata di patate has 33% less salt (1.1 g vs 1.6 g).
- Insalata di patate has 50% more fiber (2 g vs 1 g).
- Insalata di patate has 27% more protein (1.5 g vs 1.1 g).
- Insalata di patate has the better Nutri-Score.
- Only Veganer Salat - Kartoffelsalat lists: Mustard.
Ingredients
Insalata di patate
Not available.
Veganer Salat - Kartoffelsalat
50 % Kartoffeln, Rapsöl, Wasser, 7,5 % Gurken, Zucker, 2% Zwiebeln, Speisesalz, Stärke, Branntweinessig, Säureregulator: Natriumacetate; modifizierte Stärke, Petersilie, Säuerungsmittel: Essigsäure; Maltodextrin, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze, natürliches Aroma.
FAQ
Which is healthier: Insalata di patate or Veganer Salat - Kartoffelsalat?
Overall, Insalata di patate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Insalata di patate has fewer calories: 119 kcal versus 219 kcal per 100 g.
Which has less sugar?
Insalata di patate has less sugar: 2.4 g versus 4.2 g per 100 g.