Kartoffelsalat vs Insalata di patate
Overall, Insalata di patate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Insalata di patate |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 126 kcal | 119 kcal |
| Fat | 9.3 g | 6 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 6.1 g | 2.4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.8 g | 2 g |
| Protein | 0.2 g | 1.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalata di patate has 35% less fat (6 g vs 9.3 g).
- Insalata di patate has 61% less sugar (2.4 g vs 6.1 g).
- Insalata di patate has 87% more protein (1.5 g vs 0.2 g).
Ingredients
Kartoffelsalat
Kartoffeln 60%, Trinkwasser, Rapsöl, Gurken 7 %, Zucker, Branntweinessig, Zwiebeln, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Kräuter, Stärke, Gewürze, Verdickungsmittel: Guakernmehl, Xanthan; Säureregulator: Natriumacetate.
Insalata di patate
Not available.
FAQ
Which is healthier: Kartoffelsalat or Insalata di patate?
Overall, Insalata di patate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Insalata di patate has fewer calories: 119 kcal versus 126 kcal per 100 g.
Which has less sugar?
Insalata di patate has less sugar: 2.4 g versus 6.1 g per 100 g.