Kartoffelsalat vs Kartoffelsalat
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 109 kcal |
| Fat | 9.3 g | 4.2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 6.1 g | 3.9 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.8 g | 1.7 g |
| Protein | 0.2 g | 1.6 g |
| Additives | 4 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 13% fewer calories (109 kcal vs 126 kcal).
- Kartoffelsalat has 55% less fat (4.2 g vs 9.3 g).
- Kartoffelsalat has 57% less saturated fat (0.3 g vs 0.7 g).
- Kartoffelsalat has 36% less sugar (3.9 g vs 6.1 g).
- Kartoffelsalat has 88% more protein (1.6 g vs 0.2 g).
- Only Kartoffelsalat lists: Mustard.
Ingredients
Kartoffelsalat
Kartoffeln 60%, Trinkwasser, Rapsöl, Gurken 7 %, Zucker, Branntweinessig, Zwiebeln, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Kräuter, Stärke, Gewürze, Verdickungsmittel: Guakernmehl, Xanthan; Säureregulator: Natriumacetate.
Kartoffelsalat
Kartoffeln 75 %, Wasser, Rapsöl, Zucker, Branntweinessig, Zwiebeln, Speisesalz, Senfsaaten, Kräuter, Gewürze, Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumacetate).
FAQ
Which is healthier: Kartoffelsalat or Kartoffelsalat?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 109 kcal versus 126 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 3.9 g versus 6.1 g per 100 g.