Kartoffelsalat vs Veganer Salat - Kartoffelsalat
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Veganer Salat - Kartoffelsal... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 219 kcal |
| Fat | 9.3 g | 18 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 6.1 g | 4.2 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 1.8 g | 1 g |
| Protein | 0.2 g | 1.1 g |
| Additives | 4 | 5 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 42% fewer calories (126 kcal vs 219 kcal).
- Kartoffelsalat has 48% less fat (9.3 g vs 18 g).
- Kartoffelsalat has 50% less saturated fat (0.7 g vs 1.4 g).
- Veganer Salat - Kartoffelsalat has 31% less sugar (4.2 g vs 6.1 g).
- Kartoffelsalat has 25% less salt (1.2 g vs 1.6 g).
- Kartoffelsalat has 44% more fiber (1.8 g vs 1 g).
- Veganer Salat - Kartoffelsalat has 82% more protein (1.1 g vs 0.2 g).
- Kartoffelsalat has the better Nutri-Score.
- Only Veganer Salat - Kartoffelsalat lists: Mustard.
Ingredients
Kartoffelsalat
Kartoffeln 60%, Trinkwasser, Rapsöl, Gurken 7 %, Zucker, Branntweinessig, Zwiebeln, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Kräuter, Stärke, Gewürze, Verdickungsmittel: Guakernmehl, Xanthan; Säureregulator: Natriumacetate.
Veganer Salat - Kartoffelsalat
50 % Kartoffeln, Rapsöl, Wasser, 7,5 % Gurken, Zucker, 2% Zwiebeln, Speisesalz, Stärke, Branntweinessig, Säureregulator: Natriumacetate; modifizierte Stärke, Petersilie, Säuerungsmittel: Essigsäure; Maltodextrin, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze, natürliches Aroma.
FAQ
Which is healthier: Kartoffelsalat or Veganer Salat - Kartoffelsalat?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 126 kcal versus 219 kcal per 100 g.
Which has less sugar?
Veganer Salat - Kartoffelsalat has less sugar: 4.2 g versus 6.1 g per 100 g.