In Kat vs Zero Azúcar Galletas Sabor Chocolate y Frutilla
Overall, Zero Azúcar Galletas Sabor Chocolate y Frutilla has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | In Kat | Zero Azúcar Galletas Sabor C... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 374 kcal |
| Fat | 31.6 g | 15.2 g |
| Saturated fat | 30.2 g | 6.4 g |
| Sugars | 56 g | 0.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0 g | 5.2 g |
| Protein | 2.8 g | 5.6 g |
| Additives | 4 | 14 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 32% fewer calories (374 kcal vs 548 kcal).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 52% less fat (15.2 g vs 31.6 g).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 79% less saturated fat (6.4 g vs 30.2 g).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 99% less sugar (0.5 g vs 56 g).
- In Kat has 61% less salt (0.2 g vs 0.5 g).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 100% more fiber (5.2 g vs 0 g).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has 50% more protein (5.6 g vs 2.8 g).
- Zero Azúcar Galletas Sabor Chocolate y Frutilla has the better Nutri-Score.
- Only In Kat lists: Milk.
Ingredients
In Kat
Azúcar, aceite vegetal fraccionado e hidrogenado (palmiste), arroz dilatado con azúcar (12%), cacao en polvo, suero de leche, leche en polvo, manteca, emulsionante lecitina de soya y poliglicerol, saborizantes idénticos a natural y artificial, aceite de maravilla y soya (antioxidante TBHQ y BHT), harina de trigo.
Zero Azúcar Galletas Sabor Chocolate y Frutilla
Harina de trigo (gluten) Enriquecida según RSA, Jarabe de maltitol, Aceite de maravilla (TBHQ y Ácido cítrico), Manteca vegetal de Palma (TBHQ), Maltitol, Almidón de papa, Almidón de Maíz, Cacao alcalino (1.4%), Polidextrosa, Caramelina, Emulsionante (Lecitina de Soya), Sal, Edulcorantes: (Bicarbonato de amonio, Bicarbonato de sodio, Fosfato monosódico), ácido cítrico, Saborizante idéntico al natural, SUCRALOSA
FAQ
Which is healthier: In Kat or Zero Azúcar Galletas Sabor Chocolate y Frutilla?
Overall, Zero Azúcar Galletas Sabor Chocolate y Frutilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Azúcar Galletas Sabor Chocolate y Frutilla has fewer calories: 374 kcal versus 548 kcal per 100 g.
Which has less sugar?
Zero Azúcar Galletas Sabor Chocolate y Frutilla has less sugar: 0.5 g versus 56 g per 100 g.