In Kat vs Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate
Overall, Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
In Kat
Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate
Nutrition per 100 g
| Nutrient | In Kat | Galletitas de arroz 100% int... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 396 kcal |
| Fat | 31.6 g | 12.9 g |
| Saturated fat | 30.2 g | 10 g |
| Sugars | 56 g | 14.5 g |
| Salt | 0.2 g | 6 g |
| Fiber | 0 g | — |
| Protein | 2.8 g | 5.9 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has 28% fewer calories (396 kcal vs 548 kcal).
- Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has 59% less fat (12.9 g vs 31.6 g).
- Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has 67% less saturated fat (10 g vs 30.2 g).
- Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has 74% less sugar (14.5 g vs 56 g).
- In Kat has 97% less salt (0.2 g vs 6 g).
- Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has 53% more protein (5.9 g vs 2.8 g).
- Only In Kat lists: Gluten, Milk.
Ingredients
In Kat
Azúcar, aceite vegetal fraccionado e hidrogenado (palmiste), arroz dilatado con azúcar (12%), cacao en polvo, suero de leche, leche en polvo, manteca, emulsionante lecitina de soya y poliglicerol, saborizantes idénticos a natural y artificial, aceite de maravilla y soya (antioxidante TBHQ y BHT), harina de trigo.
Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate
UNGREDIENTES Arroz integral (68%) Cobertura de chocolate (32%) (Azúcar, manteca de palmiste fraccionada, cacao en polvo, lecitina de soya, vainillina) Contiene Soya Puede contener trazas de leche
FAQ
Which is healthier: In Kat or Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate?
Overall, Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has fewer calories: 396 kcal versus 548 kcal per 100 g.
Which has less sugar?
Galletitas de arroz 100% integral con rayitas de cobertura sabor chocolate has less sugar: 14.5 g versus 56 g per 100 g.