In Kat vs Super 8
Overall, Super 8 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | In Kat | Super 8 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 541 kcal |
| Fat | 31.6 g | 28.6 g |
| Saturated fat | 30.2 g | 15.9 g |
| Sugars | 56 g | 50.1 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 2.8 g | 3.7 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super 8 has 47% less saturated fat (15.9 g vs 30.2 g).
- Super 8 has 11% less sugar (50.1 g vs 56 g).
- Super 8 has 24% more protein (3.7 g vs 2.8 g).
Ingredients
In Kat
Azúcar, aceite vegetal fraccionado e hidrogenado (palmiste), arroz dilatado con azúcar (12%), cacao en polvo, suero de leche, leche en polvo, manteca, emulsionante lecitina de soya y poliglicerol, saborizantes idénticos a natural y artificial, aceite de maravilla y soya (antioxidante TBHQ y BHT), harina de trigo.
Super 8
Harina de trigo, azúcar, aceite vegetal (palma), cacao en polvo, jarabe de glucosa, leche descremada en polvo, sal, bicarbonato de amonio, bicarbonato de sodio, lecitina de soya, saborizante artificial.
FAQ
Which is healthier: In Kat or Super 8?
Overall, Super 8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super 8 has fewer calories: 541 kcal versus 548 kcal per 100 g.
Which has less sugar?
Super 8 has less sugar: 50.1 g versus 56 g per 100 g.