In Kat vs Čoko TART
Overall, Čoko TART has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | In Kat | Čoko TART |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 478 kcal |
| Fat | 31.6 g | 19.6 g |
| Saturated fat | 30.2 g | 9.6 g |
| Sugars | 56 g | 24.9 g |
| Salt | 0.2 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 2.8 g | 6.9 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čoko TART has 13% fewer calories (478 kcal vs 548 kcal).
- Čoko TART has 38% less fat (19.6 g vs 31.6 g).
- Čoko TART has 68% less saturated fat (9.6 g vs 30.2 g).
- Čoko TART has 56% less sugar (24.9 g vs 56 g).
- In Kat has 87% less salt (0.2 g vs 1.5 g).
- Čoko TART has 59% more protein (6.9 g vs 2.8 g).
Ingredients
In Kat
Azúcar, aceite vegetal fraccionado e hidrogenado (palmiste), arroz dilatado con azúcar (12%), cacao en polvo, suero de leche, leche en polvo, manteca, emulsionante lecitina de soya y poliglicerol, saborizantes idénticos a natural y artificial, aceite de maravilla y soya (antioxidante TBHQ y BHT), harina de trigo.
Čoko TART
Harina de trigo, azúcar, grasa vegetal, jarabe de glucosa, leche en polvo, cacao en polvo, emulsionante (lecitina de soja), sal, gasificantes (E500ii, E503ii), aroma de vainilla
FAQ
Which is healthier: In Kat or Čoko TART?
Overall, Čoko TART has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Čoko TART has fewer calories: 478 kcal versus 548 kcal per 100 g.
Which has less sugar?
Čoko TART has less sugar: 24.9 g versus 56 g per 100 g.