In Kat vs Zero Chip Choco
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | In Kat | Zero Chip Choco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 454 kcal |
| Fat | 31.6 g | 24 g |
| Saturated fat | 30.2 g | 6 g |
| Sugars | 56 g | 0.5 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 0 g | 4 g |
| Protein | 2.8 g | 6 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Chip Choco has 17% fewer calories (454 kcal vs 548 kcal).
- Zero Chip Choco has 24% less fat (24 g vs 31.6 g).
- Zero Chip Choco has 80% less saturated fat (6 g vs 30.2 g).
- Zero Chip Choco has 99% less sugar (0.5 g vs 56 g).
- In Kat has 66% less salt (0.2 g vs 0.6 g).
- Zero Chip Choco has 100% more fiber (4 g vs 0 g).
- Zero Chip Choco has 53% more protein (6 g vs 2.8 g).
- Zero Chip Choco has the better Nutri-Score.
- Only In Kat lists: Milk.
Ingredients
In Kat
Azúcar, aceite vegetal fraccionado e hidrogenado (palmiste), arroz dilatado con azúcar (12%), cacao en polvo, suero de leche, leche en polvo, manteca, emulsionante lecitina de soya y poliglicerol, saborizantes idénticos a natural y artificial, aceite de maravilla y soya (antioxidante TBHQ y BHT), harina de trigo.
Zero Chip Choco
Harina de trigo, azúcar, aceite de girasol, jarabe de glucosa y fructosa, cacao en polvo, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, emulgente (lecitina de soja), aroma.
FAQ
Which is healthier: In Kat or Zero Chip Choco?
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Chip Choco has fewer calories: 454 kcal versus 548 kcal per 100 g.
Which has less sugar?
Zero Chip Choco has less sugar: 0.5 g versus 56 g per 100 g.